Dating in Your 40s

Dating now

If I date a single parent and don't have kids, will I always come second?

Their kids will come first, and that is the structure, not a verdict on you. In your 40s the real question is whether the time you do get is planned, protected and growing, and whether the life around it is one you actually want.

Their kids will come first, and in a good relationship with a parent that’s the structure, not a ranking of you. The useful question isn’t whether you’re first. It’s whether the time you do get is planned, protected and slowly growing, and whether you want the life that comes with it.

Is coming after their kids the same as coming second?

Not quite. Take Arturo, 48, a structural engineer who has never had children. He’s been seeing Yvonne, 46, for five months. She has two teenagers, 15 and 17, on alternating weeks with their dad. Her kid weeks run on swim meets, college visits and a rotating carpool. On her off weeks, she and Arturo have long dinners and lazy Sunday mornings. On her kid weeks, he gets a phone call most nights at 9:45.

Some weeks Arturo feels like a man with a full relationship. Other weeks he feels like a standing reservation. Both feelings are honest. Neither tells him much yet.

Part of what makes this hard is that the role itself is fuzzy. In a study of more than 4,000 cohabiting stepfamilies using national survey data, over 80% of the people answering did not name the live-in partner as the child’s second parent, and parents were even less likely to than partners.1 If people who share a house can’t say where the partner fits, it makes sense that someone dating a parent can’t either.

What is just the structure of dating a parent?

Some things come with the territory, and none of them is a red flag on its own:

  • Canceled plans. Fevers, practices that move, a co-parent swap.
  • Kid weeks that are mostly spoken for. Your time lives on the other weeks, plus calls.
  • Their other parent in the picture. Calls and texts about pickups, holidays and money are part of co-parenting.
  • Slow steps with the kids. You may not meet them for a while, and you shouldn’t push to.
  • A slower path to sharing a home. In one study, separated and widowed mothers were less likely to move in with a partner they’d been living apart from than women without children.2 Kids at home often change the pace of everything.

Knowing this up front makes it easier to judge what’s happening inside it.

So what does coming second actually look like?

The calendar alone won’t tell you. A parent with very little time can still make you feel chosen. Another can use the kids as a reason to keep you at arm’s length.

Signs you’re being scheduled, which is fine:

  • You hear about their availability ahead of time.
  • A cancellation comes with another plan.
  • The time you get feels focused on you, not half on the phone.
  • They check in on the days you can’t see each other.
  • They talk about you as part of their life, even outside the kids’ part.

Signs worth a conversation:

  • You only get leftover time, never planned time, even on off weeks.
  • Cancellations come with no new plan.
  • Months in, you’re kept fully separate, with no sense of where this goes.
  • Plans bend to their ex’s preferences, not the kids’ needs.

Arturo noticed that Yvonne almost never cancels without offering another night. He also noticed that, five months in, there is no night that’s reliably his. The first is structure working. The second is something he can ask about.

What if their kids aren’t sure about you?

That’s normal, and it isn’t the final word. In interviews with 49 stepchildren, family researcher Lawrence Ganong and colleagues found six different ways the relationship developed, from liking a stepparent from the start to rejecting them, with some relationships changing direction over time.3 How much the kids engaged depended on whether they judged the stepparent to be adding something good to their lives, and their parents and other relatives shaped that judgment.3

What helps is friendship, not authority. In a University of Missouri study of 234 stepfathers and their partners, stepfathers who made an effort to build a friendship with a stepchild had less conflict with that child, better relationships with their partners, and closer families overall.4 It worked best when the effort started early and kept going, when the kids noticed and responded, and when the parent made room for it.4

So the healthy path looks slow and specific: a ride to practice when you’re asked, an interest in the 17-year-old’s playlist, no rules and no discipline. If you’re being asked to handle curfew or step in as a parent before anyone has agreed you’re that person, that’s worth saying out loud.

What is it fair to ask for?

More than you might think:

  • A protected night. One evening a week or every two weeks, barring real emergencies.
  • Earlier notice. If a plan might change for the kids, a heads-up the night before beats an hour’s notice.
  • Contact on off days. A short call or text on the days you can’t meet.
  • A sense of direction. Not a date for meeting the kids, just how they picture it someday.

What doesn’t work: asking to come before the kids, pressing to meet them early, or competing with them for attention.

Is it all right to decide this isn’t your life?

Yes. Some people find they love being part of a household with teenagers in it. Others realize they don’t want school calendars, holiday negotiations and a co-parent in the picture for the next decade. Neither is a character flaw.

To tell fit from frustration, ask yourself privately:

  • If the time question were solved, would you still want this life?
  • Are you frustrated with the person, or with the setup?
  • If it ended, would you feel relieved or heartbroken?

If it’s the setup, and the setup won’t change, that’s information.

What doesn’t the research show?

  • The stepfamily studies mostly describe couples who already live or have married together, not people a few months into dating.14
  • The friendship findings come from stepfathers. Stepmothers and same-sex couples may see different patterns.4
  • The stepchild interviews were qualitative, which shows how relationships can develop, not how often each pattern happens.3
  • No study here measures how satisfied partners without kids are when they date a single parent. That part is your call.

What to do this week

  • Sort one month. Write down every change of plan, and mark each one logistics or choice.
  • Pick one ask. A protected night is usually the easiest place to start.
  • Ask on the phone, not in a text. Name a time when the kids are down.
  • Take the kids off your list of grievances. Their needs aren’t the problem. Planning is.
  • Answer your own question. Write one sentence about whether you want this life, not just this person.

Try it

Logistics or priority? Sort what happened this month

  1. 1/6 She moved Saturday because her son's game got rescheduled, and suggested Sunday brunch in the same text.

    Logistics. A kid's schedule moved and she rebuilt the plan without being asked. That's the structure working, not you slipping down a list.

  2. 2/6 Five months in, you still only see each other on her off weeks, and she has never named a night as yours.

    Priority. Off weeks are logistics. Never protecting any time, even on those weeks, is a choice about priority, and it's fair to raise.

  3. 3/6 She took a call from her ex about a dentist appointment during dinner, then put the phone away.

    Logistics. Co-parenting runs on calls like this. Contact about the kids is part of the setup, not a sign about you.

  4. 4/6 Plans keep shifting to suit her ex's preferences, not anything the kids need.

    Priority. Kids' needs are fixed points. An ex's convenience is not. When that keeps winning, it's worth asking about.

  5. 5/6 She hasn't introduced you to her teenagers yet, and she told you why.

    Logistics. Going slowly with the kids is careful parenting. An explanation means you're in the picture, just not in that part yet.

  6. 6/6 She asked you to pick up her daughter and handle curfew while she's away for work.

    Priority. That's a parenting job you haven't been offered or agreed to. It says more about what she needs from you than where you fit.

0 to 2 right

Everything looks like a ranking right now

That's easy to do when a calendar isn't built around you. Try reading each change as a schedule first, then look for the few that are really about choices.

3 to 4 right

You can mostly tell a schedule from a choice

You see the structure clearly. The harder part may be saying out loud the two or three things that aren't structure at all.

5 to 6 right

You read a parent's calendar like someone who's lived it

You can tell logistics from priority. What's left is the question only you can answer: do you want this life, not just this person?

This is one moment. BUMIS is for that situationship you can't stop thinking about.See your pattern

Steal this text

Say it in your own words, or start from these

  • Asking for one protected night

    I know your kids come first, and I'm not asking to change that. I'd love one night every two weeks that's ours unless something real comes up. Could we talk it through on the phone Thursday after the kids are down?

  • Asking where you fit, without pressure

    I'm really happy with us. I'd like to understand how you picture me fitting in with your family down the road, with no timeline attached. Could we talk about it over dinner on your next off week?

People who talk about this

Labeled by where their authority comes from. Not a ranking, not an endorsement.

  • Credentialed source

Eli J. Finkel

Research on how modern marriage and long term relationships work, and what partners expect from each other.

Professor of Psychology and of Management and Organizations, Northwestern University; director of the Relationships and Motivation Lab · credential source

Profiles last checked October 1, 2026

  • Credentialed source
  • Trending voice

Julie Menanno

How couples get stuck in conflict cycles and how to feel secure with a partner.

Licensed marriage and family therapist (MA, LMFT, LCPC); author of Secure Love · credential source

Profiles last checked October 1, 2026

  • Credentialed source

Justin J. Lehmiller

Research on sex, desire, casual relationships and friends with benefits.

Social psychologist (PhD, Purdue); Senior Research Fellow, The Kinsey Institute, Indiana University · credential source

Profiles last checked October 1, 2026

  • Credentialed source

Lori Gottlieb

What happens in the therapy room, including breakups, dating choices and the stories people tell about love.

Psychotherapist; author of Maybe You Should Talk to Someone and The Atlantic's Dear Therapist column · credential source

Profiles last checked October 1, 2026

All 10 people we point to →

Further reading

From other publishers we trust. The full list

Sources

  1. Measuring Family Boundary Ambiguity in Cohabiting StepfamiliesBowling Green State UniversityUsed for: Using 2019 to 2022 Current Population Survey data on 4,133 cohabiting stepfamilies, over 80% of reporters did not identify the cohabiting partner as the child's second parent; parents did so less often (91% ambiguity) than partners (68%).
  2. From Living Apart to Living Together: Do Children Born before the Current Partnership Matter?Comparative Population Studies, 2020Used for: Separated and widowed mothers were less likely to move from a living-apart-together relationship into a shared home with that partner than childless women who had previously lived with a partner.
  3. Patterns of Stepchild-Stepparent Relationship DevelopmentJournal of Marriage and Family (University of New Hampshire Scholars' Repository), 2011Used for: Interviews with 49 stepchildren (32 stepdaughters, 17 stepsons) identified six patterns of stepparent relationships, including liking from the start, accepting with ambivalence, changing trajectory, rejecting and coexisting; how much stepchildren engaged depended on their judgment of the stepparent's positive contributions, with input from parents and kin, and custody time shaped the context.
  4. Stepfathers' affinity-seeking with stepchildren (University of Missouri news release)EurekAlert! (University of Missouri)Used for: In 234 stepfather-mother pairs, stepfathers' efforts to build friendship with a stepchild predicted less stepfather-stepchild conflict, better couple relationships and closer stepfamily ties; the efforts work best when started early and continued, when stepchildren notice and respond, and when the biological parent makes room for them.
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